Parent Guide Included. Physical Education Grade 4, Unit 3: Build a Balanced Routine.

In this unit, you will combine a gentle controlled press, a supported steady position, and a comfortable mobility action with planned rests. You can learn one small part at a time. An adult helps you choose suitable movements and stays attentive.

Includes one printed student workbook and its matching printed parent and assessment guide at no additional charge. Plan three sessions per week for three weeks, with flexible breaks and adapted movement or response options. An adult approves the setup, selects suitable options, and supervises. Household materials are used; no team is required.